June 12

Nothing really much to blog about.  I'm just still in that "drinking is not an option" mode so cravings don't last too long.  Had a little craving last night but then it passed as I focused on other things.  I'm trying to work toward a "choose this not that" approach to drinking.  The more I can make not drinking become a choice every evening, the better I know I will do.   I start with that when the cravings happen but when the wine witch successfully bypasses that thought, then right now it's "I can't drink in June" that is sustaining me.

I caved and had a small philly cheesesteak and soup for lunch yesterday.  Oops. Oh well.  Didn't drink and worked out this morning.